Moving Time: 0:56:45
Distance: 15.58 km
Speed: 16.47 km/h
Ele Gain / Loss: 394.36 m / 540.03 m
Power: 140 wZ1 1.65 w/kg
Max Power: 196 w
Norm. Power: 141 wZ1
Intensity: 0.50
TSS: 24
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 1.18 w/bpm
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.1 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution