Moving Time: 0:28:00
Distance: 11.69 km
Speed: 25.06 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 224 wZ3 2.7 w/kg
Max Power: 422 w
Norm. Power: 231 wZ3
Intensity: 0.83
TSS: 32
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution