Moving Time: 0:51:42
Distance: 18.07 km
Speed: 20.97 km/h
Ele Gain / Loss: 529.30 m / 244.82 m
Power: 160 wZ2 2.54 w/kg
Max Power: 275 w
Norm. Power: 179 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 157 bpm
Max HR: 180 bpm
Efficiency: 1.14 w/bpm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution