| Moving Time: |
0:51:42 |
| Distance: |
18.07 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
529.30 m / 244.82 m |
| Power: |
160 wZ2
2.54 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.71 |
| TSS: |
43 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.14 w/bpm |
| Calories: |
554 kcal |