| Moving Time: |
1:01:28 |
| Distance: |
14.91 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
192 wZ3
3.62 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
790 kcal |