| Moving Time: |
1:14:03 |
| Distance: |
18.79 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
235 wZ3
3.36 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
108 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
-93.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,165 kcal |
