| Moving Time: |
1:09:23 |
| Distance: |
16.16 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
919.39 m / 182.55 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
966 kcal |
