Moving Time: 0:52:59
Distance: 15.58 km
Speed: 17.64 km/h
Ele Gain / Loss: 394.47 m / 540.13 m
Power: 123 wZ2 1.76 w/kg
Max Power: 233 w
Norm. Power: 133 wZ3
Intensity: 0.75
TSS: 50
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.14 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 97.0% of the ride
Avg Torque: 13.7 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution