Moving Time: 0:44:21
Distance: 19.42 km
Speed: 26.27 km/h
Ele Gain / Loss: 261.21 m / 272.65 m
Power: 154 wZ2 2.37 w/kg
Max Power: 273 w
Norm. Power: 168 wZ2
Intensity: 0.65
TSS: 32
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.22 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution