| Moving Time: |
0:47:50 |
| Distance: |
22.54 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
143 wZ2
1.81 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
458 kcal |