Moving Time: 0:55:44
Distance: 18.55 km
Speed: 19.97 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 197 wZ3 2.26 w/kg
Max Power: 306 w
Norm. Power: 204 wZ4
Intensity: 0.92
TSS: 79
Cadence: 55 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution