Moving Time: 1:40:52
Distance: 27.42 km
Speed: 16.31 km/h
Ele Gain / Loss: 1330.27 m / 5.41 m
Power: 239 wZ3 2.91 w/kg
Max Power: 339 w
Norm. Power: 240 wZ3
Intensity: 0.82
TSS: 114
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.67 w/bpm
Decoupling: 6.7%moderate
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 1,614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution