| Moving Time: |
1:19:08 |
| Distance: |
22.10 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
211 wZ3
3.25 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,118 kcal |
