| Moving Time: |
1:24:26 |
| Distance: |
33.00 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
731.97 m / 175.88 m |
| Power: |
218 wZ3
2.66 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,232 kcal |
