| Moving Time: |
1:01:45 |
| Distance: |
14.20 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
184 wZ3
3.29 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
761 kcal |