Moving Time: 3:14:19
Distance: 14.68 km
Speed: 4.53 km/h
Ele Gain / Loss: 1454.04 m / 3.80 m
Power: 106 wZ2 1.41 w/kg
Max Power: 179 w
Norm. Power: 108 wZ2
Intensity: 0.57
TSS: 106
Cadence: 62 rpm
Max Cad: 127 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.8 Nm
Calories: 1,379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution