| Moving Time: |
0:45:40 |
| Distance: |
12.30 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
99 wZ3
1.46 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
98 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
302 kcal |
