| Moving Time: |
1:12:30 |
| Distance: |
23.10 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
720.54 m / 182.65 m |
| Power: |
182 wZ2
2.69 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
95 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
883 kcal |
