| Moving Time: |
0:19:31 |
| Distance: |
11.40 km |
| Speed: |
35.06 km/h |
| Ele Gain / Loss: |
35.36 m / 94.60 m |
| Power: |
335 wZ4
4.04 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
337 wZ5
|
| Intensity: |
1.05 |
| TSS: |
36 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.25 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
437 kcal |