Moving Time: 0:38:56
Distance: 19.31 km
Speed: 29.76 km/h
Ele Gain / Loss: 90.45 m / 99.80 m
Power: 170 wZ3 1.97 w/kg
Max Power: 279 w
Norm. Power: 171 wZ3
Intensity: 0.86
TSS: 47
Cadence: 73 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution