Moving Time: 0:54:49
Distance: 9.31 km
Speed: 10.19 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 208 wZ4 2.57 w/kg
Max Power: 365 w
Norm. Power: 210 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.33 w/bpm
Cadence: 61 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution