Moving Time: 0:35:18
Distance: 14.77 km
Speed: 25.10 km/h
Ele Gain / Loss: 183.26 m / 153.75 m
Power: 153 wZ2 1.91 w/kg
Max Power: 424 w
Norm. Power: 168 wZ2
Intensity: 0.68
TSS: 27
Heart Rate: 126 bpm
Max HR: 151 bpm
Efficiency: 1.33 w/bpm
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution