| Moving Time: |
1:13:22 |
| Distance: |
14.89 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
157 wZ1
2.31 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.48 |
| TSS: |
29 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
771 kcal |
