Moving Time: 0:43:03
Distance: 17.42 km
Speed: 24.28 km/h
Ele Gain / Loss: 239.90 m / 325.42 m
Power: 144 wZ2 2.06 w/kg
Max Power: 247 w
Norm. Power: 150 wZ2
Intensity: 0.72
TSS: 37
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.21 w/bpm
Cadence: 69 rpm
Max Cad: 117 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.4 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution