| Moving Time: |
0:47:47 |
| Distance: |
22.54 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
221.08 m / 511.65 m |
| Power: |
158 wZ3
1.76 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
505 kcal |
