Moving Time: 0:39:47
Distance: 18.80 km
Speed: 28.36 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 226 wZ3 2.72 w/kg
Max Power: 595 w
Norm. Power: 240 wZ4
Intensity: 0.94
TSS: 58
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.3 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution