| Moving Time: |
1:02:13 |
| Distance: |
14.39 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
597.22 m / 14.46 m |
| Power: |
182 wZ2
2.14 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
758 kcal |
