| Moving Time: |
0:50:00 |
| Distance: |
8.78 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
421.45 m / 4.33 m |
| Power: |
178 wZ2
2.02 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.66 |
| TSS: |
36 |
| Heart Rate: |
109 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
596 kcal |