Moving Time: 0:56:57
Distance: 15.46 km
Speed: 16.29 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 250 wZ4 3.13 w/kg
Max Power: 354 w
Norm. Power: 251 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.59 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution