| Moving Time: |
2:24:30 |
| Distance: |
33.60 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.65 m |
| Power: |
221 wZ2
2.07 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
2,138 kcal |