Moving Time: 0:41:10
Distance: 15.58 km
Speed: 22.70 km/h
Ele Gain / Loss: 394.45 m / 540.13 m
Power: 193 wZ2 2.57 w/kg
Max Power: 246 w
Norm. Power: 194 wZ2
Intensity: 0.68
TSS: 32
Heart Rate: 130 bpm
Max HR: 135 bpm
Efficiency: 1.49 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution