Moving Time: 0:42:33
Distance: 19.42 km
Speed: 27.38 km/h
Ele Gain / Loss: 261.19 m / 272.63 m
Power: 189 wZ2 2.52 w/kg
Max Power: 255 w
Norm. Power: 191 wZ2
Intensity: 0.67
TSS: 32
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.48 w/bpm
Cadence: 81 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution