Moving Time: 0:40:03
Distance: 17.33 km
Speed: 25.97 km/h
Ele Gain / Loss: 221.53 m / 230.86 m
Power: 171 wZ2 2.09 w/kg
Max Power: 335 w
Norm. Power: 176 wZ2
Intensity: 0.69
TSS: 32
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.27 w/bpm
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.9 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution