| Moving Time: |
1:20:07 |
| Distance: |
14.91 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1015.06 m / 12.44 m |
| Power: |
179 wZ3
2.62 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
960 kcal |
