Moving Time: 0:28:12
Distance: 14.83 km
Speed: 31.55 km/h
Ele Gain / Loss: 289.15 m / 857.20 m
Power: 226 wZ3 3.01 w/kg
Max Power: 327 w
Norm. Power: 234 wZ4
Intensity: 0.91
TSS: 39
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.71 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.9 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution