| Moving Time: |
1:20:21 |
| Distance: |
18.48 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
175 wZ3
2.13 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
941 kcal |
