| Moving Time: |
1:09:16 |
| Distance: |
30.55 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
208.62 m / 253.87 m |
| Power: |
130 wZ2
1.83 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.57 |
| TSS: |
38 |
| Heart Rate: |
104 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
603 kcal |
