| Moving Time: |
1:44:52 |
| Distance: |
23.51 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.88 m |
| Power: |
230 wZ3
3.19 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,615 kcal |
