| Moving Time: |
1:28:47 |
| Distance: |
14.91 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
174 wZ3
2.26 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
45 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,034 kcal |
