Moving Time: 0:51:15
Distance: 13.44 km
Speed: 15.74 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 179 wZ3 3.38 w/kg
Max Power: 265 w
Norm. Power: 180 wZ3
Intensity: 0.79
TSS: 53
Heart Rate: 160 bpm
Max HR: 168 bpm
Efficiency: 1.13 w/bpm
Cadence: 82 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution