| Moving Time: |
1:23:58 |
| Distance: |
39.31 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
470.18 m / 803.54 m |
| Power: |
152 wZ1
2.27 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.37 |
| TSS: |
19 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
854 kcal |
