Moving Time: 0:57:06
Distance: 16.61 km
Speed: 17.45 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 153 wZ2 2.43 w/kg
Max Power: 230 w
Norm. Power: 157 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.17 w/bpm
Cadence: 79 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.4 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution