Moving Time: 0:42:38
Distance: 19.31 km
Speed: 27.18 km/h
Ele Gain / Loss: 90.45 m / 99.80 m
Power: 128 wZ2 1.75 w/kg
Max Power: 218 w
Norm. Power: 133 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 0.94 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution