| Moving Time: |
0:36:50 |
| Distance: |
18.80 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
240 wZ3
3.2 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
592 kcal |
