| Moving Time: |
0:34:02 |
| Distance: |
6.29 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
171 wZ4
3.05 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.99 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
389 kcal |
