| Moving Time: |
1:17:38 |
| Distance: |
13.55 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1018.36 m / 6.31 m |
| Power: |
213 wZ3
2.51 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,107 kcal |
