| Moving Time: |
0:31:07 |
| Distance: |
11.99 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
98.51 m / 101.76 m |
| Power: |
116 wZ2
1.18 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
34 |
| Heart Rate: |
115 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
241 kcal |
