| Moving Time: |
2:54:50 |
| Distance: |
23.51 km |
| Speed: |
8.07 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.89 m |
| Power: |
144 wZ2
1.85 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
157 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,686 kcal |
