| Moving Time: |
0:32:13 |
| Distance: |
7.01 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
220 wZ3
3.38 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
41 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
474 kcal |
