| Moving Time: |
2:20:27 |
| Distance: |
14.68 km |
| Speed: |
6.27 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.79 m |
| Power: |
167 wZ3
1.99 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
147 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,571 kcal |
