| Moving Time: |
0:47:40 |
| Distance: |
10.78 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
624.63 m / 46.09 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
520 kcal |